Our Team

We bring different perspectives to the table, but we’re united by a love for purposeful work, thoughtful design, and real connection.

Black and white portrait of a smiling woman with wavy hair wearing a dark top, set against a black background.
Black and white portrait of a smiling woman with wavy hair wearing a dark top, set against a black background.

Haylee Palmer

Owner / Instructor

Haylee is the founder of Alleviate Health & Wellness and the instructor for the Blairmore Shotokan Karate program. She has trained in Shotokan Karate since 2012 and holds her black belt. Her background includes martial arts competition, instruction, yoga, therapeutic movement, massage therapy and recovery-focused care.

Joshua Griffin
Joshua Griffin

Joshua Griffin

Senior Karate Instructor / Mentor

Joshua is a fourth-degree black belt with more than 25 years of martial arts experience. He provides senior instruction, mentorship and continued technical guidance for the Blairmore Shotokan Karate program, with a strong focus on traditional standards, technical excellence, discipline and long-term student development.

Dan Miller

MMA Coach

Dan leads Ravenhouse MMA with experience in striking, grappling, conditioning, and practical martial arts training. His coaching focuses on skill development, resilience, accountability, and confidence under pressure.

Simone Bond

Kids MMA Coach

Simone support’s the Kids MMA program with a focus on safety, confidence, teamwork, movement, and age-appropriate skill development.

Megan Hall

Kids MMA Coach

Megan is one of the Crowsnest Pass’s up-and-coming fighters and helps coach our Kids MMA program. She brings great energy to the mats and helps support the kids as they build confidence, learn new skills and grow in the sport.

Jasmine McCue

Fitness Instructor / RIP Coach

Jasmine is a fun, energetic fitness instructor who leads our RIP program. She brings a ton of personality to every class and knows how to keep things challenging, motivating and fun — there’s never a dull moment when Jasmine is on the floor.